Dr. Atkins' New Diet Revolution Robert C. Atkins

Description

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.

Book Details

• Format: Paperback
• Pages: 560
• Dimensions: 199 x 128
• Publication: 2 January 2003
• Publisher: Ebury Press
• ISBN: 9780091889487
• ISBN (Ten digit): 0091889480
• Country of Publication: United Kingdom
• Readership: General (Us: Trade)