Best List of Mental Wellbeing Books Ireland

Best Books about Mental Wellbeing

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Owning it

Through the filtered lens of Instagram it may seem like lifes a peach but in reality journalist Caroline Foran has been living with crippling anxiety since her early 20s.
€13.99 €9.49

Anxiety And Panic

Anxiety And Panic TPB
€15.99 €12.25


Depression TPB
€15.99 €12.25

Flagging The Therapy

Flagging The Therapy TPB
€15.99 €12.25

Flagging The Problem

Flagging The Problem TPB
€18.20 €12.35

In my room

'The room is a space for the mind and a metaphor for the mind at the same time.
€16.99 €13.03

Inner Fix

With our lives being overrun by social media and celebrity culture being 20-something in the 21st century has become pretty complicated.
€12.60 €8.55

Overcoming Traumatic Stress

Traumatic stress is a natural reaction to distressing events.
€18.20 €12.35

In Pursuit of Memory The Fight Against Alzheimers

In Pursuit of Memory The Fight Against Alzheimers TPB
€21.00 €14.25

Overcoming anxiety

Fully updated edition of the bestselling self-help book now recommended on the national Books on Prescription scheme.
€15.40 €10.45

Anxiety Free

€12.99 €9.96

Unf*ck Yourself

Unf*ck Yourself TPB
€18.20 €12.35

Coming through depression

Recommended as part of the Books on Prescription Scheme by Irish Psychologists and GPs</strong>&#13;<br/> This book has been written for all who suffer from depression and for those who are close to the depressed person be they partner child or friend.
€14.99 €11.49