Recommended as part of the Books on Prescription Scheme by Irish Psychologists and GPs</strong> <br/> This book has been written for all who suffer from depression and for those who are close to the depressed person be they partner child or friend.
The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy a proven effective treatment protocol.
Anxiety and depression are common words but what do they actually mean and how do we distinguish normal human emotions from conditions requiring help and treatment? How do we choose between the bewildering variety of medical treatments and talking cures.
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