Best List of Mental Wellbeing Books Ireland

Best Books about Mental Wellbeing

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Holistic solutions for anxiety

"Increasingly people are asking their therapists and psychiatrists about alternative treatments particularly for anxiety and depression.
€35.00 €25.46

When panic attacks

When Panic Attacks answsers these questions.
€19.99 €16.41

Overcoming anxiety

Fully updated edition of the bestselling self-help book now recommended on the national Books on Prescription scheme.
€15.40 €11.20

Depressive Illness The Curse of the Strong N/E

This new edition written by a leading consultant psychiatrist explains that depression tests the strongest of us.
€14.00 €10.17

Anxiety Solution

€15.99 €13.13

Wake Up To The Joy Of You

€21.00 €15.27

Anxiety Free

€12.99 €10.67

Coping With Stress

€16.95 €13.93

Happy As A Dane

€14.00 €10.17

Coming through depression

Recommended as part of the Books on Prescription Scheme by Irish Psychologists and GPs</strong>&#13;<br/> This book has been written for all who suffer from depression and for those who are close to the depressed person be they partner child or friend.
€14.99 €12.31

Protecting Mental Health P/b

€12.99 €10.67

Overcoming obsessive compulsiv

<![CDATA[<br/> A Books on Prescription Title<br/> <br/> <br/> <br/> <br/> Break free from unhelpful rituals and take control of your life<br/> <br/> <br/> <br/> <br/> <br/> <br/> <br/> <br/> <br/> <br/> <br/> Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD) a condition that causes distress to hundreds of thousands of people.
€15.40 €11.20

Self Help for Your Nerves

Essential guide for everything you need to know to keep relaxed through every day life<br/> Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves.
€12.60 €9.16