Best List of Mental Wellbeing Books Ireland

Best Books about Mental Wellbeing

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Coming through depression

Recommended as part of the Books on Prescription Scheme by Irish Psychologists and GPs</strong>&#13;<br/> This book has been written for all who suffer from depression and for those who are close to the depressed person be they partner child or friend.
€14.99 €11.49

Holistic solutions for anxiety

"Increasingly people are asking their therapists and psychiatrists about alternative treatments particularly for anxiety and depression.
€39.50 €26.07

Reasons to stay alive

"WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24 Matt Haigs world caved in.
€12.65 €8.35

Anxiety Free

€12.99 €9.96

Its all in your head

"Most of us accept the way our heart flutters when we set eyes on the one we secretly admire or the sweat on our brow as we start the presentation we do not want to give.
€14.20 €9.37

Coping With Stress

€16.95 €13.00

Overcoming anxiety

Fully updated edition of the bestselling self-help book now recommended on the national Books on Prescription scheme.
€17.40 €11.48

Protecting Mental Health P/b

€15.12 €9.96

Walking on sunshine

"In this work Rachel Kelly offers 52 tips tools and positive thoughts (one for each week of the year) to guide you through the seasons whether you battle depression or simply wish for a calmer less anxious life.
€15.80 €10.43

When panic attacks

When Panic Attacks answsers these questions.
€19.99 €15.32

Dementia What You Need to Know

Across the world 44.
€14.00 €9.49

In my room

'The room is a space for the mind and a metaphor for the mind at the same time.
€16.99 €13.03

Stress Less

"When people tell you to chill out or stop worrying do you wish they would just shut up? Because if it was that easy youd do it right? You are not alone and there is a way to tackle your stress.
€14.10 €9.19