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List of Nutrition And Weight Books Ireland

Best Books about Nutrition And Weight

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Lean In 15 The Sustain Plan

The third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks.
€16.99 €17.31

Lean in 15

EAT MORE.
€21.00 €15.27

Bikini Body 28 Day Healthy Eating & Lifestyle Guide

This guide features 200 recipes such as fresh fruit breakfast platters smoothie bowls and salads a 4-Week workout plan which includes Kaylas signature 28-Minute workouts and full colour food shots and photos featuring Kayla throughout.
€26.60 €19.34

S Factor Diet

A diet specially designed to boost the 'happy' hormones that promote weight loss from the resident nutritionist at }Grazia{ magazine.
€15.40 €11.20

Fit In 3

Fit in 3 is the first book from personal trainer award-winning blogger and Instagram star Faya Nilsson and draws on her years of experience working with clients on programmes that will make a real and sustainable difference to their wellbeing.
€23.80 €17.31

The Hairy Dieters fast food

"Following on from their multi-million selling diet books THE HAIRY DIETERS THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING the Hairy Bikers are back with more delicious low-cal recipes that can all be made under 30 minutes.
€21.00 €15.27

Plenish

You are what you eat and consuming fresh raw juices is a delicious way to flood your body with nutrients cleanse your system and cure your ills.
€5.99 €4.91

The fast metabolism diet

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez Raquel Welch and Reese Witherspoon.
€11.20 €8.14

The Fast Diet: Revised and Exp

Two years on from first publication of The Fast Diet which outlined a radical new approach to weight loss intermittent fasting and the 5:2 programme is still the diet everyone is talking about.
€11.20 €8.14

Davinas Kitchen

Lavishly illustrated throughout this work is full of healthy delicious and - best of all - quick recipes for everything from lunch on the go and quick suppers to guilt-free snacks.
€23.80 €17.31

Natural born feeder

"Roz Purcells approach to cooking is simple: use whole foods to live a whole life.
€27.99 €22.99

Gut Makeover

Recent studies from leading researchers have shown that the state of our gut is central to our weight and health.
€14.00 €10.17

The 8-week blood sugar diet re

"Following Dr Michael Mosleys Number 1 bestselling 8-week Blood Sugar Diet this cookbook offers carefully-crafted nutritious low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
€21.00 €15.27

Goodbye sugar

We all know a diet too high in sugar wreaks havoc on our health and well-being yet many of us feel powerless when it comes to our cravings for sweet oblivion.
€16.99 €13.96

Gut

"Scientist Giulia Enders shows that rather than the utilitarian and - lets be honest - somewhat embarrassing body part we imagine it to be the gut is one of the most complex important and even wondrous parts of our anatomy.
€14.00 €10.17