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Best List of Nutrition And Weight Books Ireland

Best Books about Nutrition And Weight

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Bikini Body 28 Day Healthy Eating & Lifestyle Guide

This guide features 200 recipes such as fresh fruit breakfast platters smoothie bowls and salads a 4-Week workout plan which includes Kaylas signature 28-Minute workouts and full colour food shots and photos featuring Kayla throughout.
€26.60 €18.05

The Hairy Dieters fast food

"Following on from their multi-million selling diet books THE HAIRY DIETERS THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING the Hairy Bikers are back with more delicious low-cal recipes that can all be made under 30 minutes.
€21.00 €14.25

Davinas Kitchen

Lavishly illustrated throughout this work is full of healthy delicious and - best of all - quick recipes for everything from lunch on the go and quick suppers to guilt-free snacks.
€23.80 €16.16

Gut Makeover

Recent studies from leading researchers have shown that the state of our gut is central to our weight and health.
€14.00 €9.49

Lean In 15 The Sustain Plan

The third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks.
€16.99 €16.16

Plenish

You are what you eat and consuming fresh raw juices is a delicious way to flood your body with nutrients cleanse your system and cure your ills.
€5.99 €4.59

The Fast Diet: Revised and Exp

Two years on from first publication of The Fast Diet which outlined a radical new approach to weight loss intermittent fasting and the 5:2 programme is still the diet everyone is talking about.
€11.20 €7.60

S Factor Diet

A diet specially designed to boost the 'happy' hormones that promote weight loss from the resident nutritionist at }Grazia{ magazine.
€15.40 €10.45

The Holford low-GL diet cookbo

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food.
€22.40 €15.20

The 8-week blood sugar diet re

"Following Dr Michael Mosleys Number 1 bestselling 8-week Blood Sugar Diet this cookbook offers carefully-crafted nutritious low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
€21.00 €14.25

I quit sugar - simplicious

"Sarah Wilson bestselling author of I Quit Sugar taught the world how to quit sugar in eight weeks then how to quit sugar for life incorporating mindful sustainable whole food practices.
€28.00 €19.01

Natural born feeder

"Roz Purcells approach to cooking is simple: use whole foods to live a whole life.
€27.99 €21.45

Lean in 15

"The new book by the record-breaking bestselling author Joe Wicks.
€23.80 €16.16

Clean Eating Alice Eat Well Every Day

Sunday Times Bestselling author Clean Eating Alice shares a fabulous selection of over 100 recipes in her new book guiding you to become the best version of yourself with a range of meals for every time of day.
€21.00 €14.25

Super Food Fast

€35.00 €23.76