This guide features 200 recipes such as fresh fruit breakfast platters smoothie bowls and salads a 4-Week workout plan which includes Kaylas signature 28-Minute workouts and full colour food shots and photos featuring Kayla throughout.
"Following on from their multi-million selling diet books THE HAIRY DIETERS THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING the Hairy Bikers are back with more delicious low-cal recipes that can all be made under 30 minutes.
"Following Dr Michael Mosleys Number 1 bestselling 8-week Blood Sugar Diet this cookbook offers carefully-crafted nutritious low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
Sunday Times Bestselling author Clean Eating Alice shares a fabulous selection of over 100 recipes in her new book guiding you to become the best version of yourself with a range of meals for every time of day.
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