"Based on a 35-year voyage of discovery into the art of swimming this work looks at the most popular strokes - front crawl back stroke breast stroke and butterfly - focusing on maximum efficiency and minimum strain.
The second edition of the Sunday Times Sports Book of the Year is updated with a new chapter describing Nick's eventual completion of the Fastnet Race thirty years after his first ill-fated attempt.
The Complete Day Skipper is a totally practical hands-on manual that covers the RYA Day Skipper syllabus in a way that reflects a skipper's growing experience at sea beginning with yacht handling under power moving on to boat husbandry and sailing skills and from there to the realistic use of modern electronic navigation systems.
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