Book List By Patrick Holford, Author Patrick Holford
Name: A to Z
Name: Z to A
Price: Low to High
Price: High to Low
Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives.
First published in 2005 in B format as The Holford Low-GL Diet this book quickly established itself as one of Patrick Holford's core nutrition titles.
Arthritis is a debilitating and painful disease for millions of people.
The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food.
You are not what you eat - you are what you can digest.
We have a 50 per cent chance of dying from heart or artery disease.
Life expectancy is increasing but this is only good news if you stay well and can enjoy it.
In SAY NO TO DIABETES nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes type-2 diabetes and the forerunner of type-2 diabetes metabolic syndrome.
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne.
Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids breast cancer and menopausal problems.
Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can.
Stress is very much part of life in the 21st century and has overtaken the common cold as the major reason for taking time off work.