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Book List By Patrick Holford, Author Patrick Holford

Patrick Holford
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Say no to cancer

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives.
€19.60 €14.26

The low-GL diet bible

First published in 2005 in B format as The Holford Low-GL Diet this book quickly established itself as one of Patrick Holford's core nutrition titles.
€22.40 €16.29

Say no to arthritis

Arthritis is a debilitating and painful disease for millions of people.
€19.60 €14.26

The Holford low-GL diet cookbo

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food.
€22.40 €16.29

Improve your digestion

You are not what you eat - you are what you can digest.
€14.00 €10.17

Say no to heart disease

We have a 50 per cent chance of dying from heart or artery disease.
€19.60 €14.26

The 10 secrets of healthy agei

Life expectancy is increasing but this is only good news if you stay well and can enjoy it.
€22.40 €16.29

Say no to diabetes

In SAY NO TO DIABETES nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes type-2 diabetes and the forerunner of type-2 diabetes metabolic syndrome.
€21.00 €15.27

Food is better medicine than d

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne.
€22.40 €16.29

Balance your hormones

Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids breast cancer and menopausal problems.
€21.00 €15.27

Patrick Holfords new optimum

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can.
€22.40 €16.29

The stress cure

Stress is very much part of life in the 21st century and has overtaken the common cold as the major reason for taking time off work.
€21.00 €15.27